WHY IS IT IMPORTANT TO TAKE CARE OF YOUR FEET IN SUMMER?
During the summer, our feet are exposed to extreme conditions. Heat and humidity can cause problems such as fungus, blisters, chafing and even infections. Additionally, if you work in an environment where there is a risk of foot injuries, safety footwear is still essential.
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5 WAYS TO PASS THE LACES OF OUR FOOTWEAR
A well-supported shoe is essential to avoid possible accidents at work and outside of it. However, it is also important that the laces of our footwear are well passed so that, in addition to holding the foot well, it does not press it excessively. And it is that, with the arrival of heat, the feet can swell and be more sensitive to chafing, so it is more common to feel discomfort in the feet. Here are different ways to pass the laces that can help you.
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HOW TO IDENTIFY AND STOP HYPOTHERMIA
The human body is designed to function within a very narrow body temperature range, despite large temperature differences outside the body. The freezing winter weather can be dangerous to your health. If your body temperature drops too low it can end up causing a serious and sometimes fatal condition known as hypothermia. Learn to recognize the symptoms of this disease and take the necessary measures to avoid it during this cold winter.
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10 TIPS TO KEEP YOUR FEET WARM
A good body temperature starts from below. The constant cold in the feet can be a symptom of serious diseases that remain hidden. In cold weather, it is necessary to take proper care of the feet, so that they maintain an ideal temperature, which will prevent the appearance of other ailments, such as painful chilblains.
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10 TIPS TO HAVE SOME FEET 10
Did you know that 3 out of 4 Spaniards suffer from some type of foot disease? Corns, bunions, corns, foot or ankle pain... are common ailments that affect the quality of life of about 70% of people. The feet are one of the parts of the body that we pay the least attention to, and yet
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TIPS FOR GETTING THROUGH AN 8-HOUR WORKING DAY STANDING
Standing for long hours is just as bad as sitting for long hours. In fact, it can have health consequences, especially for the back. Working standing up and maintaining the same posture over time can end up producing problems such as sciatica, varicose veins, lower back pain, muscle fatigue in general, neck and shoulder stiffness, circulatory problems, as well as bunions, tendinitis, arthritis, plantar fasciitis, feet and swollen legs.
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HOW TO CORRECTLY CHOOSE THE SIZE OF OUR WORK SHOE
Choosing the right number or size of safety footwear is essential since we will spend many hours with it, in some cases spending more than 12 hours. Let us bear in mind that from the time we put on our shoes until we take them off, a few more hours pass than our working day.
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