WHAT HAPPENS IF I STEP ON A NAIL? SHOULD I GET A TETANUS VACCINATION?

Puncture wounds to the foot are often caused by sharp objects such as glass shards or sharp metal; sharp objects such as nails or screws; and also by animal bites. In all these cases, the wounds can become dangerous if they are not properly treated immediately, since they can end up in a serious infection.

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WHAT IS THE MEDICAL PANTER SERVICE?

At Panter, committed to the health of workers and aware of providing not only quality footwear that protects the foot or has long durability, but also helps those users who, due to their specific needs, cannot use standard professional footwear, We created the Medical Panter department.

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LEARN TO GIVE YOURSELF A GOOD RELAXING FOOT MASSAGE

Massage is one of the most effective care we can give our feet. THE FEET AND OUR HEALTH The feet are a reflection of the state of our body and most of the time we do not give them the care they really deserve. They are usually the most neglected part of our body. Each foot consists of 26 bones, 33 joints, 107 ligaments and 19 muscles, which together with nerves and blood vessels make up one of the most complex and important parts of our body.

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FLAT FEET, CAVUS AND VALGUS: POSSIBLE CAUSES OF PLANTAR FASCIITIS

Plantar fasciitis is one of the most common foot ailments and is seen in both men and women. The plantar fascia is a band of elastic tissue located on the sole of the foot, which cushions the impact that occurs when walking. Submitting the sole of the foot to repeated pressure, such as working on terrain with steep slopes or uneven surfaces, sports, excess weight or inappropriate footwear, with too soft soles or poor support of the plantar arch or heel, can damage it. .

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HOW TO CURE A WOUND ON THE FEET

First of all, this article is not intended to be more than helpful and raise awareness about the importance of the health of our feet. It is recommended for any significant injury to the feet to go to the podiatrist, since he is the one who best knows how to handle the aspects of cleaning and disinfection of wounds located on the feet as well as the steps to follow for their correct treatment and cure.

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ADULTS WITH FLAT FEET MOST PRONE TO SUFFER KNEE PAIN

Experts say that adults with flat feet are more prone to knee pain due to the impact that each step generates on it. One in four adults have flat feet, making them more prone to chronic knee pain. 75% of those diagnosed are women.

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